Method Fitness Calgary is a premier personal training facility located in the heart of  Mission, Calgary, Alberta.  Method Fitness is committed to providing  exceptional one-on-one personal training,  and ongoing support to fitness enthusiast of all levels from the elite athlete, post injury rehabilitation, and those brand new to working out.  Method Fitness has a training philosophy designed to better optimize whatever sport or recreation our clients wish to excel at.  Safety in our rehabilitation clients programming and communication with our team of practitioners is of utmost importance to our team, and the success our our clients rehabilitation programs.   No two people are alike and we strongly believe every client has their own journey and deserves their own health and fitness map created by our team of top level professionals.

Method fitness strives to provide the best service and support for each client no matter what their fitness level is.


Our company believes in achieving health and fitness success through systematic progression, periodization and accountability! We believe success is found in the details of a fitness program, created bespoke for each client at Method Fitness. We aim to provide the best in program development, coaching and testing protocols. We pride ourselves on client safety, care and customer service.  At Method Fitness we strive to inspire positive change in everyone.  Once in a while we like to have a little fun also!

Contact us to see how we can assist you with your fitness goals!


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