Bio Signature

BioSignature Modulation is a cutting-edge fat loss and health assessment method developed by world-renowned strength coach Charles Poliquin.

Coach Poliquin developed the concept of BioSignature after noticing specific trends and correlations in how people store fat. He found that where an individual stores their body fat is an indication of their hormonal profile, and that to lose weight an individual needs to take specific steps to correct hormonal imbalances.

Although the BioSignature program began with the training of elite athletes, the method can be used for almost anyone who wants to look and feel better, and improve the quality of their life. BioSignature can help you lose fat in those stubborn areas that never seem to improve with traditional approaches. You can also expect to see improvements in many other areas of your life including sleep, energy levels, mental clarity and even your mood!


BioSignature Practitioners can determine which hormones may be out of balance by a quick, painless and noninvasive body fat assessment.

Poliquin has determined that there are 12 major body fat sites that can be quickly and accurately tested by a pair of quality skin calipers. Measurements from each site are entered into a software program, which calculates overall body fat and also identifies which areas of the body have excessive fat level that are out of proportion to other areas. For example, if you carry a high percentage of body fat in your upper thighs, this indicates there may be a problem with estrogen levels. If fat is mainly in the lower abdominals, then stress hormone cortisol is a likely culprit.

BioSignature practitioners then use this data and information you provide through consultation to develop an individualized plan that involves diet, exercise, lifestyle and a targeted supplementation program. You don’t need to to worry about potentially harmful fat loss products. You will be using only the highest-quality nutritional supplements, trusted by professional athletes, Olympians and other notable professionals.

The result? A leaner, healthier and happier you! Best part? The process is faster than with conventional methods!

BioSignature Modulation is just one of the services offered at Method Fitness Calgary. Please contact us to learn more.


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