Nutrition Coaching

1 on 1 Coaching

12-Week Coaching ($70 per week)

  • Personal username and password to private nutrition coaching portal.
  • Custom Flexible Dieting based nutrition program (Individualized based on age, gender, weight, height, activity level, goals, and personal preference)
  • Detailed Macro-nutrient breakdown
  • Customized meal plan to match your individualized macro breakdown.
  • Unlimited communication with our nutrition coach.
  • Weekly check-ins
  • List of healthy food options for each macro-nutrient group for ability to swap in new foods.
  • Before & After photos (biweekly) to track progression
  • 3 optional body measurement tests (1 at the start, 1 at mid-point and 1 at the end of the three months done at our facility)

*Plan continues on a monthly subscription basis (until cancelled) at $60 per week.

NUTRITION OVERVIEW FLEXIBLE DIETING MEAL PLANS

 

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