12-Week Coaching ($70 per week)

• Personal username and password to private nutrition coaching portal.
• Custom Flexible Dieting based nutrition program (Individualized based on age, gender, weight, height, activity level, goals, and personal preference)
• Detailed Macro-nutrient breakdown
• Customized meal plan to match your individualized macro breakdown.
• Unlimited communication with our nutrition coach.
• Weekly check-ins
• List of healthy food options for each macro-nutrient group for ability to swap in new foods.
• Before & After photos (biweekly) to track progression
• 3 optional body measurement tests (1 at the start, 1 at mid-point and 1 at the end of the three months done at our facility)

*Plan continues on a monthly subscription basis (until cancelled) at $60 per week.