1 on 1 Coaching
12-Week Coaching ($70 per week)
- Personal username and password to private nutrition coaching portal.
- Custom Flexible Dieting based nutrition program (Individualized based on age, gender, weight, height, activity level, goals, and personal preference)
- Detailed Macro-nutrient breakdown
- Customized meal plan to match your individualized macro breakdown.
- Unlimited communication with our nutrition coach.
- Weekly check-ins
- List of healthy food options for each macro-nutrient group for ability to swap in new foods.
- Before & After photos (biweekly) to track progression
- 3 optional body measurement tests (1 at the start, 1 at mid-point and 1 at the end of the three months done at our facility)
*Plan continues on a monthly subscription basis (until cancelled) at $60 per week.